Wheat Gluten Steaks: Vegetarian
Recipe type: Vegetarian entree
  • 1 onion
  • ½ cup oatmeal
  • ½ cup wheat germ
  • 2 T brewer's yeast flakes
  • 2 T chicken seasoning
  • 1½ c water
  • 1½ c gluten flour (dough pep)
  1. First you will want to cut your onion into quarters and process them in the food processor until apple sauce consistency.
  2. Then process first 7 ingredients in food processor. This makes your Dough Prep for making gluten steaks.
  3. Add ½ cup or more dough pep onto the counter and work until smooth making into a long roll. Use the other half of dough and do the same. You will have two rolls. Then roll them into a plastic wrap and let sit for 1-2 hours. Slice into steaks and cook in broth for 1 hour.
Recipe by JAQUO Lifestyle Magazine at http://jaquo.com/wheat-gluten-steaks/