Wheat Gluten Steaks: Vegetarian
 
 
Author:
Recipe type: Vegetarian entree
Ingredients
  • 1 onion
  • ½ cup oatmeal
  • ½ cup wheat germ
  • 2 T brewer's yeast flakes
  • 2 T chicken seasoning
  • 1½ c water
  • 1½ c gluten flour (dough pep)
Instructions
  1. First you will want to cut your onion into quarters and process them in the food processor until apple sauce consistency.
  2. Then process first 7 ingredients in food processor. This makes your Dough Prep for making gluten steaks.
  3. Add ½ cup or more dough pep onto the counter and work until smooth making into a long roll. Use the other half of dough and do the same. You will have two rolls. Then roll them into a plastic wrap and let sit for 1-2 hours. Slice into steaks and cook in broth for 1 hour.
Recipe by JAQUO Lifestyle Magazine at http://jaquo.com/wheat-gluten-steaks/