Fruit Filled Green Salad with Citrus Dressing
Fresh Fruit and Lots of Greens This may be the most refreshing salad I’ve ever made! Who says fruit and green salad should be separate dishes? Combined, they are perfect for a hot summer day, though it would taste good any time of year. It’s been unusually hot here in my little town on the Southern Oregon Coast. Seems like it has been an exceptionally hot season this year across the entire country. When temperatures soar,...
White Bean Tuna Salad
A salad with bean and tuna has to become an instant favorite. Dressed up with capers and apple cider vinegar, it become heavenly. That, and it is so easy to make. It’s a Tuscan salad. It looks rather Tuscan, don’t you think? So many healthy ingredients too! Beans, tuna, olive oil, and apple cider vinegar are known for their nutrition and benefits. Good for brain health, and heart health as well. This recipe is an...
The Healthy Brain Salad
A Salad Using Top Foods for Brain Health. The best thing about salad is that anything goes. I can’t believe how many different recipes there are–all that look delicious–with ingredients I never would have considered. It is also a pleasure to pull out everything in the crisper drawers in the refrigerator and start chopping. There is no wrong ingredient! The salad I prepared here was designed with a specific goal, even...