Edamame in 3 Sauces
I’ve been trying to find some different recipes using edamame for an appetizer. This delicious soybean is very good for a healthy brain as well as the body. As another option that might help prevent Alzheimer’s disease, I try to fix it more often these days. Filled with protein, fiber, and many other vitamins and minerals, it makes a tasty, healthy, and low calorie snack. Of course, it makes a perfect vegetarian dish also. Once...
Fried Cauliflower Rice
All of the Flavor Looking for a lighter version of fried rice? I was, and was very pleased with the results of this one! This recipe substitutes cauliflower for two thirds of the rice. I couldn’t tell the difference. You get the wonderful taste of fried rice, a good serving of healthy vegetables, and far less calories. It’s also very inexpensive to make. I used brown rice that I had prepared the night before. If you...
Vegetarian Won Tons
Vegetarian Won Tons Making Wontons Wonton making is incredibly fun! I’ve always looked at wontons and egg rolls and thought they would be too hard to make. Since I had some time this morning I decided to experiment. I hope you’ll enjoy this as much as I have. The best part is you can put anything in them you like! I added two others as long as I was making the basic ones. Kids would get a kick out of helping too, and...
Chicken Stir Fry with Vegetables
Stir Fried Chicken and Vegetables Stir fry is such a fast and nutritious way to serve up a colorful meal. This recipe came from just that need the other night, and I had dinner on the table in less than a half hour. You can save even more time if you slice the chicken and prep the veggies early. I’ll do that often, putting the onions and celery into a baggy, and the other veggies in another. Then they are ready to pour into the...